How to make tempeh in 5 easy steps.

Back in college, I had this microbiology class where we made tempeh. Basically, it’s fermented soybean. I really liked it and when I started working with soybeans, I remembered that dish and was so curious if I can make one. Google to the rescue. I was successfully to make one!!! And realized that it’s so easy and cheaper than buying meat. Below is the summary of the things I did:

  1. Prepare your ingredients: 2 cups of dried soybean, 3/4 teaspoon tempeh starter, 4 tablespoon vinegar.
  2. Wash the dried beans in water and overnight. Dehull it if you don’t prefer the taste or texture of the hull.
  3. Cook for 45 minutes in boiling water. Drain and dry it well the next day (it should be dry to touch).
  4. Add the vinegar to the dry soybean and mix it very well (this will prevent the unnecessary microorganism to grow).
  5. Add the tempeh starter and mix it well to the soybean.
  6. Get a ziplock and poke it with a stick to create holes so the starter can breathe. Put the mixture in the bag. Incubate for 48hours under 35 deg Celsius or 90 deg Fahrenheit.
Don’t be scared. The cotton texture on top is normal, sometimes if it is incubated so long it will have black spots.

You can put them in the fridge if you won’t cook them yet to prevent sporulation (gives black dots in the tempeh). Then cook it whatever way you want. I just like frying it and adding salt (just like the image below).

How to get a double-entry Japan visa (when you are in the US)?

Henly and Partners recently published the countries with the most powerful passport. And which got the top spot? No other than Japan! It’s inevitable to not get jealous because my country’s passport even requires a visa for 1-day transit to to go out of the airport in a lot of countries! It’s sometimes frustrating and challenging to get all those paperwork done for someone like me who doesn’t like doing paperwork but very into traveling. But don’t let that stop you from aiming to go to places! Let this guide you on getting your Japan visa.

Japan’s sakura being featured in animes when I was a kid has always lured me to go to Japan. Ticket price is not cheap but the most intimidating part is getting a visa. I don’t know where to get that bank statement that will prove that you can stay in Japan (they say you need at least PhP 100K in your bank account for a week’s stay. Not sure about this but you can find other sources). Guess what? I only had PhP15K but was able to get a double-entry visa!

My journey in getting one wasn’t too bad. How did I do that? Agriculture! In my previous posts, you’d see how I was able to go to places without breaking the bank (cos I don’t have a bank to break to begin with. lol) by being in the field of agriculture. So, agriculture brought me to the US and the fact that I’m in the US I think helped me get the double-entry transit visa.

It was a bit last minute cause I was busy with things. I got a round trip ticket to the Philippines for a quick vacation and the ticket had a 20-hr layover in Nagoya going to the Philippines and 12-hr layover in Narita going back to the US. I was not planning to go out of the airport so I won’t have to process any papers. But then I said to myself, why not give it a try. I didn’t even go the Japan embassy in Chicago (the embassy that process visa for people residing in the state where I’m staying), I just sent everything by mail! But make sure to have all the required documents before sending them!

The documents I sent are the following:

  • original valid passport with available visa pages
  • completed visa form application
  • 2″x2″ recent photo (taken within the last six months with my full name on the back side)
  • flight reservation/itinerary (basically the round-trip flight information)
  • hotel reservation for the 20-hr layover (in my case, the layover in Nagoya)
  • proof of your U.S. immigration status
  • clearance from the country that you are planning to enter after Japan (I didn’t need this bec my final destination was my country)
  • valid I-20 (if you’re studying)
  • bank statement (I think my account had only $300. LOL)
  • prepaid self-addressed return envelope (there’s an express which was 3x the price of the usual priority mail but 1-2 days faster, if you’re not in a hurry, the cheaper one is fine)
  • visa fee (if it applies in your country, for Philippines residents at the time I applied it was free)
  • schedule of stay where you describe day by day DETAILED activity plan in Japan (see the one I made below)

If your layover is more than 12-hr, it is imperative to have a hotel reservation issued by the hotel or travel agency in Japan. If you have all the requirements mentioned above, you just have to mail them and wait for it to get back to you.

How long did it take to get my double entry visa? If I mailed the complete documents, it would just be a 5-7 business days from the date they received my papers.

NOTE: In my case, I did not initially have a hotel reservation and schedule of stay so they had to mail it back to me with a checklist of missing documents. So make sure you have the COMPLETE requirements.

Funny story when I resubmitted my documents, I looked at the tracking online and saw that it was sent back to me back like 3 days after and I felt like it was so fast and assumed that I got denied. I didn’t have enough time to reapply if that would be the case, so I had to message my friend that I was sad because I got denied. But then when I physically got the envelope, I felt that it only had my passport and immediately opened it. Taddddaaaaaa!!! Approved!!!

Most blogs I saw said that the time it takes to get processed would be at least 10 business day so I advise you to apply a month before your flight especially if you’re planning to do everything by mail.

When I was thinking I got denied, I said maybe there’s another way. I heard that in some countries they give transit visa in the airport. While searching, I came across on this Japan Shore Pass which says that I may be able to obtain a Japan Transit Visa on arrival if I have a travel ticket within 72 hours. I don’t know how this one works because before I could do a thorough research, I already got my visa. If anyone knows how it works, feel free to share it with us.

It was worth it and rewarding. Fighting for something you really want.

Scientific name of vegetables in sinigang(sour/tamarind soup)

Sinigang is my comfort food especially during the rainy/colder season. It is a sour soup made of vegetables and meat of your choice (you can use shrimp, pork, beef, fish, chicken). Unripe tamarind is the commonly used ingredient to make the sinigang sour. Other people use calamansi instead of tamarind. Nowadays, people usually use the instant tamarind soup mix because it’s cheaper and easy to use.

I won’t be detailing how to make one because you can find several youtube videos and/or blogs to learn how to make one. My goal here to look at the sinigang and the commonly used vegetables from different versions of it.

Below are the commonly used vegetables in sinigang. They are in Tagalog-English-Scientific name order.

kangkong – water Spinach – Ipomoea aquatica

sitaw – string beans – Vigna unguiculata ssp. sesquipedalis

kamatis – tomato – Solanum lycopersicum

siling haba – long chili – Capsicum annuum

sibuyas – onion – Allium cepa

gabi – taro – Colocasia esculenta

labanos – radish – Raphanus sativus

miso – soybean – Glycine max

talong – eggplant – Solanum melongena

sampaloc – tamarind – Tamarindus indica

calamansi – Philippine lime – Citrofortunella microcarpa

The photo above was my take on my own sinigang (because in the country I am right now, the veggies mentioned are rare to find). I used asparagus and mustard instead of string beans and kangkong. Enjoy your hot sinigang in this bed weather situation. I would love to hear how they are called in your place and other vegetables you add in your sinigang in the comment section.

2023 scuba diving for beginners like me(and hobbyists) in Puerto Galera

Puerto Galera is situated in the island of Oriental Mindoro, Philippines. It is one of the closest and easiest to access beach/dive resort from Manila. I honestly didn’t travel from Manila to Puerto Galera as we are from Laguna. If you’re coming from Manila, you only have to find a way to go to Batangas Pier. They say that there are bus routes in Cubao that will take you to Puerto Galera.

How to go to Puerto Galera from Laguna?

Our point of origin was in Bay, Laguna. Here are the step-by-step guide on how we were able to go to Puerto Galera (it was a last minute so some random tips and tricks so you won’t do the same mistakes that we did. LOL):

STEP 1: Ride e a jeepney going to Crossing, Calamba terminal. Hop off at the terminal and find a jeepney going to Turbina (one is a jeepney route going to Tanauan, Batangas) or ride a tricycle for P100 as special ride to Turbina (if you’re on a budget and a backpacker, I suggest you to ride the jeepney which will only cost P15).

STEP 2: When you reached Turbina, ride a bus going to Batangas Pier – this will cost you P145. The bus will stop close to the terminal where you will get your ferry ticket. TiP no.1: don’t give in to people harassing you to buy stuff or book you at a higher cost. Planning is the key.

STEP 3: Get your ferry ticket (~P600/pax) going to Puerto Galera and pay P30 terminal fee – prepare your ID when getting the ticket. REMEMBER: Last trip would be at 2pm so be sure to be there before that time. Since we were not able to catch the last trip, we took a trip to Calapan (make sure to be there before the last trip of public jeepneys and vans) because we were not able to catch this trip as well (don’t follow this so you won’t spend more), we rode the tricycle going to Galera for P2000.

From the terminal, you go to the resort that offers scuba diving (most of the resort offers one). In our case, we booked days before online El Galleon resort (I highly recommend this – for me it has a relaxing ambience, although food is a bit pricey, but you can opt to go to town to look for cheaper alternatives).

It was my first scuba diving experience. I’d been wanting to do this for the longest time but find it expensive especially when you have a base salary. After saving for this activity, I took the chance. It cost me around P7500 all-in, the initial training, gears, oxygen tank and boat ride to the dive site.

You will have to practice basics in the pool like what are the common sign language, how to equalize properly, what to do when you accidentally removed the regulator or when water filled your goggles under the water.

After that, you can go directly to the ocean. If you’re a beginner like me, an instructor will make your life easier and he will just carry you throughout the dive. But, if you are a certified diver, you just have to be close to your pact under the water.

I didn’t have a camera fit for diving so you have to see for yourself the wonders that living organisms deep down the sea offer you. Different fish colors, starfish, sea snake, and corals in different shades, hues and colors. Words and pictures won’t be enough to describe it. Experience it yourself. It was worth a try.

Remember that you have to allocate at least 24 hrs before flying again after the dive. You can also enjoy a white beach close by the dive resorts after your dive.

21-day advent calendar (for the habit you always wanted to build)

Time flies so fast. In 26 days, we will welcome 2023. How many years have you been writing your New Year’s Resolutions but ends up failing? Mine? It’s countless. I don’t know about you, bu t I’m guessing that I’ve been doing it wrong.

It takes 21 days to build a habit they say. So, what if we start our new year’s resolutions at least 21 days before 2023? Here’s mine:

Day 1-21 (Dec. 5): Since I started this today in the middle day, I was not able to wake up at 6:30am

__ MAKE MY BED

__ Meditate

__ EXERCISE for 10mins

__ Read a page in the Daily Stoic

__ TAKE A COLD SHOWER

__ Drink a glass of warm water

__ REVIEW TIME BLOCKING

__ Follow at least 70% of the schedule

__ SCHEDULE/TIME BLOCK FOR TOMORROW

__ Journal

__ Read a book chapter

__ Sleep at 11pm

Feel free to copy this template and let’s do this together. Here’s a Google sheet you can download, edit and print. Let me know your success rate! 😀

The worst heartbreak

That lump in the throat

The crushing feeling inside your heart

Sleepless nights

Swollen eyes

It feels like a never-ending cycle

You’re hoping that it’s just a nightmare

That you’ll open your eyes and nothing happened

‘Cause it was just a bad dream

But it’s not

You know it’s not

You can feel the tears rolling on your face

Day and night you’ve been waking up

He’s gone

Forever in your life

A fact

The reality

But this one’s different

Not the usual heartbreak

The worst

A stab in the heart is an understatement

You don’t even know when or how to move on

You couldn’t even delete his pictures

Nor date a rebound guy

He was the kindest and most humble man

The first person that showed me unconditional love

He was not rich

But, he had so much to offer that money couldn’t buy

He’d spoil me up to the last cent in his pocket

He won’t let me walk alone in the middle of the night

He’d cook for me almost everyday

Perfect steamed rice

Variety of sunny side-ups that I could choose from

Over-easy

Well-done

Over-cooked

And a lot more that only him could make

He’d buy me my favorite food every single market day he’d been

I was his favorite

He liked bragging me to his friends

His love for me was top tier

I was willing to give everything I have so he’d stay

But I know he had to go

He was tired

He tried his best

He fought a good fight

Wherever you are

Know that I will be forever grateful for all the times we’d shared

I hope you are in a happier place now

No more pain

I miss you

I love you, tatay.

Top 4 Tourist Destinations in the Philippines that you will NEVER Forget

I used to travel a lot in different islands of the Philippines until the pandemic hit. It’s difficult to travel plus the risk of acquiring the disease stopped me from traveling for almost 3 years now. But, now that traveling has becoming easier and vaccines/boosters are available, we can now book our flights. Out of all the places I went to, the following 4 places are the top ones that will come into my mind without looking at any previous photos or browsing the names of the places, and will highly recommend to people who are planning their vacation.

  1. Enchanted River

It will be like your first love that will never die. Once you visited it at the right calm state and weather you can stay the whole day enjoying the place.

2. Puerto Galera

If you live in Manila and looking for a close place to have a beach night life, then this one is for you.

3. Gigantes Island

The best thing about this one that makes it a top destination to go is the P2 per piece scallops and cheap seafood! Another thing that makes it memorable for me is its unique shape you’ll see from the top – the combination of sand area and small hill.

4. Samal Island

The thing I like the most in this island is that during low tide, you can walk on it!

Wherever you plan to go, plan very well. Here are some points to remember when planning. Do not choose places that are too far if you’ll just have 2 days or less. Look ahead of time if the place is open on the specific date that you wanted to visit. Check the most favorable weather to get most of it from the destination. Since covid is still around, travel with caution, wear mask if it’s too crowded or in an enclosed space. Happy travel!

New York: A Day in the City of Dreams

Nakaluwagluwag this girl and went to New York. But wait! I did not pay the full price of going to New York! HOW? PM is the key. LOLjk. I was doing an internship in another state and had some days off that I used to go here. I was able to visit several places in New York City in just a day with less than $200 budget!

I am a frugal traveler not by choice but by means. LOL. In short, walang pera pero gusto magtravel. So, to make this work, first, you have to plan a day or week ahead your travel and prioritize the places you wanted to allocate your time the most. Second, wake up early (so sleep early the day before your trip). Lastly, try to make the most of your time and try to stick to your planned schedule and budget.

HERE YOU GO! I hope it will help your day tour planning in the city of dreams.

MORNING: Statue of Liberty

6am – Wake up time

6:00-6:30am – Travel time to the port going the statue of Liberty (they have ports at New Jersey or New York, so depending on where you are staying is where your starting port). I was staying in my friend’s place at New Jersey so it took us around 30 minutes to travel to the port going to Liberty Island. BOOK YOUR TICKET ONLINE (Ticket price: $32 for a round trip ticket). You can stop by Ellis Island before heading to Liberty Island.

Liberty Island

An hour or two would be enough to roam around the islands. If you decide to stop at Ellis Island, you have to allocate an hour more since you will have to wait for the next boat ride that will take you to Liberty island. Seeing the statue was surreal. ❤

10:00-10:30am – cruise time from the island to Cape Liberty Cruise Port (MAKE SURE TO CHECK THE SCHEDULE OF THE BOAT so you don’t have to wait for the next one)

10:30-11:00am – travel time to Brooklyn Bridge (by car)

AFTERNOON: Brooklyn Bridge, Manhattan Bridge, The National September 11 Memorial Museum

11:00-12:30pm – LUNCH TIME (you may want to look for a good restaurant and get some real food before the adventure commence again because there will be a lot of walking)

1:00pm-3:00pm – walk and take pictures at Brooklyn Bridge then get more walking and go to Manhattan Bridge and feel the cinematic view in both bridges

Brooklyn Bridge
Manhattan Bridge

3:00-5:00pm – MET museum (for big art fans 2 hrs won’t be enough), but for me, seeing the building is enough (ticket is $30 that you can book online). Check the museum operation hours a day before.

The MET

5:00-6:00pm – Central Park (roam around and feel the nature before getting drowned by city lights).

Central Park

6:30-7:30pm – Dinner time! Get some food because night time tour around the city will require a lot of your energy!

8:00pm-11:30pm – This will vary depending on your priority. But basically, there are must-see places that are close to each other that you can just take the train or walk. These is the order of places I went to at night: The Edge, Vessel, St. Patrick’s Cathedral, Times Square, Empire State Building.

The Edge (Ticket price ranges from $33-73). This is the top of a building where you can go to the edge and see the panoramic view of the city with all the city lights that look like stars from below. The day we went there, the line was so long that it took us 1 hr to get to the deck and an hour spent looking around.

The Edge

Vessel. This is a pretty structure that won’t take much of your time. I think you can climb this (which we didn’t do). It’s pretty enough from below for me at least.

Vessel

St. Patrick’s Cathedral. For those who like neo-gothic style, you will enjoy this place. We have this thing in my home town that whenever you visit a church for the first time, you can have 1 wish. I don’t know if it will work for you but it’s free and you won’t get harmed so why not, right?

Inside the St. Patrick’s Cathedral

Times Square. Be careful by people who will sell you random stuff (even a picture with a cosplayer may cost you some money). But this is one of the popular places in New York that you may want to stop by. It won’t take much of your time. It is a place where you can walk around and admire the big screens with all the lights, flashy billboard advertisements, performance arts and more!

Times Square

Empire State Building. Lastly, sing or play the Empire State of Mind song going back home!

Growth is painful but beautiful

Have you ever thought how that soft young tissue of the plant gets out of the seed and moves out of the soil? Technically, it’s germination or the start of plant growth. We don’t hear the plants cry but the process looks painful (at least in my perspective).

Which one will you choose?

I guess growth is when you keep learning and trying new things out of your comfort zone because your gut tells you to do it but your brain is too afraid to fail. It will require you to do things you’ve never done before and it will gonna be scary at first, painful on the way and beautiful by the end.

It is scary because of all the unknowns and uncertainties.

It is painful because you have to do things that you are not used of doing, it’s like learning how to read for the first time. Be patient. Good things take time. Practice. Practice. Practice. You’ll see, with time it will get better and easier. Commitment, consistency and perseverance are the key – these keys are not easily gained especially when you stayed stagnant and idle for so long. Even all the quotable quotes by known writers won’t work especially if you keep making excuses to start the change you’ve been wanting. I know it’s difficult but try small steps each day. I, myself is still struggling on this. There are days that I cry myself to bed because it’s too painful but I know this is the right thing to do. In my last post, I am trying to break my bad habits by documenting it virtually. And, I am back to day 1 again. It’s so tough to get out of this cycle but I still believe that I can, you can, we can. It’s really painful but you have to go through it so that you can get out of your shell and be the person the universe designed you to be.

Again, I am starting my day 1. I have a lot of excuses at my mind right now why I am going back to day 1 but it’s better not to make excuses but to start again and try until you get to where you are supposed to be at. It’s a matter of training your brain, body and soul.

In the end, I hope you and me will go back to see how much progress we had done and tell ourselves that we are not the same person from yesterday – that we are way better than our past self. And, I think that’s beautiful.

#breakingbadhabits DAY1: Begin NOW

How many times have you put that you’ll wake up early to workout before heading to the office in your new year’s resolution? I bet not just once. Well I am guilty beyond reasonable doubts. LOL. So many things that I told myself that I will start and stop doing and yet so many times I failed myself. I started Duolingo because I wanted to learn a new language but I ruined my 90-day streak in just a week! I told myself that I won’t eat chocolates when I feel so stressed and yet I ended eating chocolate every single day when I started getting overwhelmed.

A lot of times I am very impatient and get frustrated that I keep going back to my bad habits especially when things become sooo difficult (that’s because your brain will seek comfort. Yes. I always look for an excuse. LOL). But then I had to remind myself to be kind to myself and give it time. One step at a time they say and that saying is absolutely true! I have to persevere and say no to things that keep me coming back to my old nasty bad habits. It’s really really tough. It is a healing process. Years of having those habits won’t change overnight and you should understand that. They say to build a habit you should do it for 21 consecutive days and never miss it twice in a row. To some people it works and to others it doesn’t. Find your own way to do it. At the end of the day, maintaining that good habit that you established is tougher than establishing it. The important thing is to start now. And if you fail yourself, start again and again and again until you get that habit that you wanted to build. Your habits will save you on the days you feel so low and unmotivated. And slowly you’ll understand why they say your habits will create who you will be in the future.

The things you used to do for years are not easy to change forever. We need consistency and perseverance. Each day you have to choose the habits that will create a positive mind, soul and body. It is easier said than done but the important thing is to begin NOW.

A lot of self help books will inspire you and make you start creating those habits. It’s good if it works for you but understand that it is not for everyone. Let’s put myself as an example. I have read tons of top whatever self help books and seen reels on social media that inspired me to grow for the better but most of the times the inspiration only lasts for a day. But I am thinking that maybe if one or two people will start this journey with me I will be more successful in establishing these habits that I’ve been wanting to create. I am putting this up hoping that there are other people that might see this and will go with me on this journey of breaking bad habits and creating good ones. Day 1 is about beginning. You can comment here or send me a message on my IG if you wanted to start yours and together we can be buddies on this.

Today, I wanted to list here the habits that I wanted to create:

  1. Wake up early to journal and meditate before starting working
  2. Read 1 journal article a day
  3. Learn a new code in R a day
  4. Write a few lines for a paper each day
  5. I won’t take a nap unless I finish my to-do list of the day
  6. Plan the next day before going to bed

I will be posting my progress everyday for 30 days here or in my IG account to see if I am having any progress. I would be happy to find someone to go on this journey virtually!