The hustle culture demands lots of our time and energy.
It’s a thief of our feeling to have a break.
Take a minute to breathe and think about rest again.
Do I deserve it?
Did I work very well?
Yes?
Then, do not hesitate.
Take that break fully and intentionally.
Rest is good for the body, mind and soul.
It allows you to calm down.
It relaxes you.
It gives you a brand new energy to work again.
It avoids burn out.
Burn out is a silent poison of dreams, vision and passion.
A poison hard to get the antidote.
A poison that lingers for years.
A poison incurable at times.
A poison we can all avoid by taking that pill we call mindful rest.
Rest will be your antidote, pain-reliever, and cure.
Today, if you are tired, choose rest without guilt.
Rest is ok.
Rest is productive.
Rest.
larswrites 